Published inBe YourselfBreaking the Cycle: How to Free Yourself from Repetitive PatternsWhen you find yourself repeatedly treated the same way by different people, it often reveals that your actions are causing the pattern…3d ago13d ago1
Published inBe YourselfReality vs Perspective: Why Your Brain is Playing Tricks on You!Have you ever looked at a picture and saw something completely different from what everyone else saw? Or have you ever had a conversation…Dec 11, 2022Dec 11, 2022
Published inBe YourselfThe Surprising Effect of Perspectives on EmotionsWhen we look at a situation from a different angle, our feelings about it can change drastically.Dec 11, 2022Dec 11, 2022
Published inAn Injustice!Feminism: A Tale of Two ExtremesWith one side seeking equality and the other demanding supremacy, how does true feminism differ from toxic feminism?Dec 8, 20224Dec 8, 20224
Published inAn Injustice!An Ideal Woman? Society’s Not-So-Perfect DefinitionWhile there is not just one specific ideal that women are expected to meet, our society expects women to live up to some social standards…Sep 28, 20223Sep 28, 20223
Published inBe YourselfThe Four Different Attachment Styles We Experience in RelationshipsIn his book, Attached: The New Science of Adult Attachment and How It Can Help You Find — and Keep — Love, psychologist Amir Levine…Sep 28, 20221Sep 28, 20221
Published inILLUMINATIONAre You Proud, or Do You Have a High Self-Esteem?A while back, I posted a picture on Facebook and many friends commented on it saying nice things that had me blushing. However, one comment…May 22, 20222May 22, 20222
A Mindful Approach To The HeartKeeping the heart and mind in balance can be challenging since the heart is emotional and the mind is rational. The tendency to identify…May 20, 2022May 20, 2022
I am My Polar OppositeThe ends of a straight line do not meet, As are North and South opposites, Never in-between, they are two extremes, But I am me, and I am…Nov 27, 20211Nov 27, 20211